About Me

Your growth is my passion

Taking an individualized, root cause approach to holistic wellness

I aim to help my clients build healthy habits, feel empowered, and find what works for them.

I’m a Licensed Clinical Social Worker (LCSW) based in Connecticut. I believe that we can all find the beauty that lies in our human experiences as we move through life. It is my goal to provide a safe, non-judgmental space where you can explore and honor your experience, while nurturing your spirit and personal growth.

My journey into psychological counseling began in 2019, and I have had the opportunity to work with a wide range of clientele including children and adults. 

daisies, flower, flower background, white, white flowers, beautiful flowers, blossoms, meadow marguerite, nature, summer, bloom, close up, pointed flower, wild daisy, daisy plant, plant, mountain daisy, naturally, flower wallpaper, meadow, spring, flora

Supporting you in achieving and maintaining a more balanced life

Many of us reach a point where we begin to notice how some of our thoughts, emotions and behaviors have negatively impacted our functioning. We begin to feel overwhelmed, anxious, or depressed. I draw from a range of approaches with an emphasis on psychodynamic and attachment-based therapies in order to help my clients navigate how these emotions and behaviors may have taken root, recognize the impact on their day to day lives, and work toward personal change. My passion lies in working with adoptees as we explore how early childhood attachment traumas have impacted functioning whether it be during a life transition, grief, day to day stress, parenting, or within a relationship. We can work together to acknowledge these experiences and greet them with compassion as we move toward healing.